INGREDIENTS:
• 1 pound ground chicken
• 1 tablespoon olive oil
• 3 eggs
• 1/3 cup Italian spiced bread crumbs
• 1 teaspoon onion powder
• 1 teaspoon garlic powder
• 1 teaspoon kosher salt
• 1 teaspoon fresh ground pepper
• 1/2 cup whole wheat flour
• 1/2 cup unsweetened coconut flakes
• 1/2 cup crushed corn flakes
• bamboo skewers
DIRECTIONS:
Mix 1 pound of fresh ground chicken meat with olive oil, bread crumbs, one egg and all the seasonings. Shape the mix into golf-ball sized balls.
Crack the remaining eggs into a large bowl beat until scrambled.
Mix the flour, coconut flakes, and crushed cornflakes in a bag and mix. Pour the mixture out onto a shallow plate.
Dip the meatballs into the egg wash, roll them in the crunch coating, and put onto skewers. Then place the kebabs on a well greased baking sheet.
Spray the meatballs with olive oil spray or nonstick cooking spray for a bit of extra crunch.
Bake at 375F for 10 minutes. Flip and bake another 10 minutes.
recipe: Khartan house molnoth
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